Swisse Men's Ultivite is a high potency multivitamin designed to assist with tiredness, stress and improve well-being. Contains scientifically validated ingredients and based on over 20 years of research. Rich in B Vitamins for energy production, vitamin C and Zinc for immunity support and specific vitamins such as saw palmetto for men's specific needs. Take 1 tablet daily, during or immediately after a meal, or as directed by a health care professional. Always read the label. Use only as directed. If symptoms persist see your healthcare professional. Do not take while on warfarin therapy without medical advice. Vitamin supplements may only be of assistance if the dietary vitamin intake is inadequate. Also available in 120 tabs.